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Are your nails weak and brittle? This article describes simple home treatments to nourish and strengthen weak nails.
Just as there are many causes of brittle and weak nails, there are many home remedies for toenails that can help. Based on natural ingredients such as olive oil, garlic, and onions, among other things. healthier because it
Sufficient intake of vitamins A, B, C, and E as well as amino acids and minerals is essential for the healthy growth of nails. well as amino acids and minerals are essential.
It plays an important role in skin nutrition as well as hair and nail growth, so you should also improve your lifestyle, especially with regard to food.
Similarly, when doing housework, pay attention to management, such as protecting your hands with gloves. . We’ll talk in detail about how to have beautiful nails next time.
What Causes Broken and Weak Nails
Most of the nail structure is made up of keratin, a type of protein found in epithelial cells. Studies have shown that nails have epidermal keratin and capillaries.
Some of the factors that can affect nails are brittle nail syndrome, which makes nails sore or weakened, making them prone to breakage.
Factors may include:
- Bacterial infection
- Fungal infection (onychomycosis)
- Undernutrition
- Bad habit of biting your nails
- Chemical use
- Excessive Piling and Injuries
- Use strong remover
- Skin disease
- Endocrine and metabolic disorders
- Home Treatments to Strengthen Broken and Weak Nails
The good news is there are ways to reverse the damage with some aggressive management. This time, we are going to share with you some home treatments for weak nails that are made from 100% natural ingredients and help effectively nourish and strengthen them.
1) Olive oil
Although this has not yet been proven, using a natural mask with vegetable oils may help reduce nail disease and dryness.
Olive oil, the most frequently used treatment, is very beneficial for promoting skin and nail health as it contains essential fatty acids and vitamins that nourish skin and nails.
Ingredient
½ cup of olive oil (100 g)
How to use
- Soak your nails in half a cup of olive oil for 20 minutes.
- Wash your hands with plenty of water and dry them well.
2) Almond oil and Eggs
A mixture of almond oil and eggs is a simple natural remedy for repairing and strengthening nails, given the contribution of antioxidants, vitamins, and significant amounts of protein.
Ingredient
- 1 tablespoon egg yolk
- ½ teaspoon (2.5 g) almond oil
How to use
After mixing all the ingredients in a bowl, soak your nails for 30 minutes.
3) Garlic Polish
Garlic is the most used ingredient in nail care and has antibiotic and antioxidant properties as well as sulfur compounds. Thanks to these properties, it is useful for strengthening nails and preventing fungus or infection.
Ingredient
- 2 cloves of garlic
- 1 clear nail polish
How to use
- Mash two cloves of garlic well.
- Dip the crushed garlic into a clear polish.
- Apply one layer of the treatment every day for a week.
Note: Another way to use garlic as an enhancer is to prepare it with oil. Place a few unpeeled garlic cloves in a jar of olive oil and leave for a few days before applying as described above.
4) Mint and Chamomile
The mint and chamomile properties improve the appearance of weak nails and relieve common problems such as dryness.
Ingredient
- 5 fresh mint leaves
- 2 tablespoons of chamomile (20 ml)
- 1 cup (250 ml) boiling water
- ½ teaspoon (2 g) olive oil
- 2 tablespoons of wheat flour (20 g)
How to use
- Pour a cup of boiling water over the chamomile and mint leaves.
- Steep the tea for 30 minutes.
- Add olive oil and flour to make a dough.
- Cover the nail surface with the final preparation and wait for 30 minutes.
5) Onion Juice
Onion juice is a good choice for relieving various ailments and can strengthen weak nails. Rich in vitamin E, iron, and sulfur compounds.
Ingredient
- 1 medium onion
How to use
- Chop a medium onion, grate it, and apply the paste to your nails.
- Let it sit for at least 10 minutes, until the onion is dry, then rinse.
- Repeat up to 3 times a week.
6) Castor oil
Castor Oil for Broken and Weak Nails
A mixture of castor oil and soybean oil provides moisture to the hair to save dull, dry hair.
Castor oil is an important source of vitamin E, which nourishes nails. If you use it every day, your nails will grow healthy without drying out.
Ingredient
- ¼ cup (50 ml) castor oil
- 1 noodle
How to use
- Dip a piece of cotton in castor oil and massage lightly over the nail surface.
7) Aloe Vera
The properties of aloe vera are known from a medicinal and cosmetic point of view and contribute to skincare and general health. Aloe vera is good for nail health and helps to recover, moisturize and disinfect.
Ingredient
- Aloe vera gel squares
- A tablespoon of olive oil
How to use
- Mix aloe vera gel and olive oil.
- Apply this mixture like nail polish.
- Wait 15 minutes and wash off.
8) Cucumber
Cucumber is 97% water and is often used to moisturize the skin. Recommended for treating dry and damaged skin, cucumber can be a surprisingly mild nail polish.
How to use
- There are two basic ways to use cucumbers for this purpose.
- Peel the cucumber, cut it into cubes, remove the seeds and mash the flesh.
- Apply the pulp to your nails and let it sit for 15 minutes.
- Another option is cucumber juice. Mix cucumber with a little water and soak your nails for a few minutes.
Foods and Habits That Make Your Nails Stronger
To strengthen weak nails, you need to apply these natural remedies consistently.
In addition to these treatments, nutrient intakes such as vitamins A, B, and C, keratin, calcium, and iron influences the growth of strong nails.
These nutrients can be found in foods such as carrots, broccoli, spinach, cucumbers, onions, eggplant, olive oil, citrus fruits, lentils, beans, eggs, dairy products, seafood, pumpkin seeds, and quinoa.
Try to maintain good habits, such as avoiding nail biting, opening bottles, and cleaning without gloves.
The post Home Remedies to Strengthen Broken and Weak Nails appeared first on Fresh Land Magazine.
